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Homemade sugar scrubs, are they good for you? Learn about the benefits of using homemade sugar scrubs and how to use homemade sugar scrubs. One of my favorite homemade gifts for the holidays is sugar scrub. I talk a lot about sugar scrubs here and here and here and here on the blog, but I …

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Today, February 28, 2017, is Rare Disease Day 2017. I don’t know that it’s necessary to set aside a day to bring awareness to rare diseases, as I think we’re all aware that millions of people suffer from various rare diseases. I am, however, grateful for this day of awareness as I hope it will …

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It may sound like a cliche’, but changing just one thing about my morning routine has literally changed my life. But, before I tell you about how changing my morning routine changed my life, I’d like to talk to you about “habits.”  There’s a saying that’s been going around for a long time that states …

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