Healthy lifestyle

Help stop the spread of germs with these Please Use Hand Sanitizer prints that you can download and print for free. Display in your home or anywhere! These are trying and scary times for a lot of us. As my family is ramping up their efforts to help stop the spread of germs, I was …

Believe it or not, but I’m really sticking to this whole eating healthier journey that I’ve begun. My weight loss has been at a stand still for a couple of weeks, but I actually saw the scales move again yesterday – down 1-1/2 pounds. I’ll take it! The weather has also been a little nicer …